TSM-12 Benchtop Pocket Cutter Machine
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12 viewsDec 23, 2020
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Building nervous system flexibility means training your brain to choose instead of default. To respond instead of react. The S.A.F.E. Method Program is open NOW. 26 weeks of building the capacity to override your automatic patterns and actually choose how you respond. Stop defaulting. Start choosing. L!nk in b!o or comment TSM to start today! #thesafemethod #mindfulness #somatictherapy #nervoussystemhealing #connectedhealing | Reclaiming Melissa
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Here’s why TSMC and Intel keep building foundries in the Arizona desert
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Your nervous system doesn’t need more information. It needs input that doesn’t require your prefrontal cortex to process. Signals that speak directly to the brainstem and say stand down. The S.A.F.E. Method is built on this: ↳ Practices that work through the body, not around it ↳ Regulation that doesn’t require willpower or cognitive bandwidth ↳ Tools that bypass the overloaded brain and talk directly to your nervous system ↳ Building capacity through what your body already responds to—not more
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Melissa Romano on Instagram: "CIA operatives didn’t survive interrogation through willpower. They survived by describing physical signals instead of emotional states—keeping their brain in observation mode instead of survival mode. You can do the same thing. But most people don’t know how to sense what’s actually happening in their body. They can’t describe “pulse rapid, breath tight, heat rising” because they can’t feel it. The S.A.F.E. Method Program teaches you how to sense what’s happening i
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