EPIC SWIM Team Successfully Completes 54-Mile Relay Across Lake Michigan
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swimswam.com
Relay starts can make or break a race💧 There are so many different styles of a relay start, and it's all about which one makes the swimmer most comfortable and is fastest for the relay🔥 When you compete, what’s your favorite type of relay start👀 📸: @swimoutlet •••••#swimming #swimmer #swim #swimmingpool #swimpractice #swimlife #swimmemes #swimmers #swimteam #swimmerslife #triathlete #swimcoach #swimmeet #swimmerproblems #swimmingmemes #swimbikerun #swimclub #triathlon #backstroke #swimmingli
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Relay starts can make or break a race💧 There are so many different s…
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The #1 reason why all relay swimmers (after the first swimmer) need to be stepping forward on their takeover: 💥 It allows you to start further back so you can start moving your weight forward to carry more momentum off the block which makes you faster. 💥There are different ways to do this. For example you can do a simple step forward from the wedge or you can do a double step forward from behind the wedge (or a hop if you’re really comfortable). The best one is the one that YOU are comfortable
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