Utah resident Matthew Lefthand, who once weighed 270 pounds, is the first American to ride more than 600 miles in a 24-hour ...

The garden is frozen solid, and the appeal of venturing outdoors has plummeted along with the temperature. Staring out the window at a bleak landscape can get old fast. When it’s too cold to take a ...

Free suicide prevention trainings are being offered across Central Wisconsin March 23–27. Find out how to register.

UC Health is expanding its integrative medicine services and is offering dozens of classes and programs for free during the month of March.

It’s true that the brain slows down as we age, but that’s normal—and all of us can practice some simple strategies to compensate for it.

We’ve all heard it, “Don’t be so negative!” Or “Try to be more positive!” We learned to give each other these false consolations and advise them this way from generations upon generations of thinking ...