Three days and a series of visualization exercises and mantras later, the New Yorker was ready for action. But this was far from your typical woo-woo meditation session. Lescaze reached her goal using ...

By understanding control, countercontrol, and how goals work, we can all get more of what we want more of the time.

Control's sequel will feel and play noticeably different from its predecessor, and the differences look intriguing.

Jailed during the 2021 coup in Myanmar, American journalist Danny Fenster spent six months as a political prisoner. For much of his incarceration he battled boredom and fear, subsisting on meditation ...