Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Sugar is sweet, comforting, and everywhere, but beneath its subtle appeal lies one of the most underestimated threats to our health. Across the globe, people consuming sugar in record amounts, often ...