So concludes a series of recent studies that explored the effect of positive cognitive behavioral therapy (CBT) treatment compared to traditional CBT with outpatients with major depressive disorder.

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

Welcome! As a Licensed Clinical Mental Health Counselor (LCMHC), I am deeply committed to creating positive change and fostering growth in individuals and families. With over a decade of experience, I ...

Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit...Illustration by Dadu Shin Supported by By Susan Dominus In my late ...

Contingency management (CM) is a behavioral therapy technique that encourages beneficial behaviors by giving rewards or positive reinforcement. CM incentivizes certain behaviors and discourages ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Meeting a Critical Need By UnitedHealthcare Behavioral health has become a strategic priority over the past five to 10 years. As utilization rises and employee expectations shift, employers are […] ...

Many people start weight loss plans with motivation, but the real challenge is maintaining the spirit and keeping weight off. To most people, weight loss is not just about food. It is about the ...