Hi, I am Christina Maher and I teach Ballet Barre at Savannah Yoga Barre. I am going to show you several signature Ballet Barre poses. We will move from full range of motion, to partial range of ...

Cincinnati Ballet artistic director Cervilio Miguel Amador remembers the first time he had to put together a season for the company. It was September 2023. Amador’s predecessor, Jodie Gates, had ...

a) Lean forward on a table, resting on your elbows with your tummy tucked in. Kick your right leg back and up, leg slightly bent, heel towards the ceiling, hold and lower. b) Now with your right leg ...

Following is a transcript of the video. Isabella Boylston: Hi, I'm Isabella Boylston, and I'm a principal dancer at American Ballet Theatre. We showed Isabella 11 dance scenes from different movies ...

At the height of the Second World War, Beryl Grey—who would become the first English ballerina invited to perform at the Soviet-run Bolshoi Ballet—was dancing in Swan Lake at a London theater when a ...