When a child doesn't get enough attention from their primary attachment figures, their parents, the effects can echo ...

Many people who rely on validation and attention from others to feel secure about themselves end up with a weakened self-image and more anxious thought spirals. Their self-worth is innately tied to ...

Last month, a student emailed me to explain that because of various stressful circumstances, he was struggling to focus and to complete his coursework. I wrote back to grant an extension, to direct ...